Affirmations for healing can be really effective at helping us move on from the past and improve our mindset. Since we tend to bottle up emotions, affirmations can give us permission to release whatever trauma we’ve been holding onto. Healing affirmations make you feel better … Read More
We humans sometimes unnecessarily complicate things for ourselves. We live in a constant state of working ourselves out, there is always a deadline waiting to be met, and there is always so much to do. We often wonder why life can’t be sweet, easy, and … Read More
I wanted to create this 7 day self care challenge for a very long time after I wrote a post for 30 day self care challenge for the people who find it difficult to do a 30 day challenge at first. I created this challenge … Read More
Worn out from the same old routine? Why not try and plan some fun weekend activities? It’s common for us to start being monotonous over a period. But it’s necessary to take a step back and de-stress. If you have fallen victim to such dull life, … Read More
How have you been treating yourself lately? How do you talk to yourself when nobody else is around? Negatively or positively? If you think the voices in your head are not kind and you need to learn how to love yourself and therefore a 30 … Read More